The All American Girls Dance Funk Workout

High-stepping, fast-paced dance standards flow throughout this aerobic workout tape from Parade video. Follow along with the All-American girls, who hoof their way into peak physical condition. Dance routines include the Robocop, Go-Go, Steppin' and just Hanging Out. While the steps are intense, there is a beginner level to warm-up before kicking it into high gear with the more advanced versions. This 30-minute workout takes the boredom out of getting into shape, by taking the viewer outside the gym and puts them into the dance halls. The results are a great mix of new age performing arts and conventional exercising.

Country:

United States of America

Genre:

Documentary

Duration:

25 minutes

Year:

1991

Director:

Roger "Duke" Hatfield

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Company:

Parade Video

Cast:

Self

Self

Self

Self

Self

Crew:

Executive Producer

Producer

Director

Music

Music