Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Documentary
48 minutes
1998
Gaiam Fitness
2018
0.0
1993
0.0
1950
0.0
1940
0.0
1974
5.2
1988
0.0
1990
0.0
2013
0.0
2018
0.0
2005
0.0
1991
0.0
1920
0.0
1953
4.5
2009
4.2
2013
0.0
2005
10.0
2005
0.0
2007
0.0
2007
0.0
2005
0.0